Nutrition know-how
| Calories (kcal) per serve | Fat (g) per serve |
| 273 | 14 |
If you substitute the dairy content for a non-dairy substitute, the calorie and fat count will change.
Ingredients
90 grams dry rolled oats
35 grams coconut flakes
125 grams almond/nut butter
70 grams ground flaxseed
95 grams chocolate chips (or non-dairy substitute)
240 grams honey
1 tablespoon chia seeds
1 teaspoon vanilla extract
Directions
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Stir all ingredients together in a large bowl until combined.
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Roll into balls or press them into a pan and cut into bars.
These recipes should be used in consultation with the advice from your healthcare provider or nutritionist to help fulfil your daily nutritional needs. They are not designed to replace their advice.
